In “How to Change a Memory,” neuroscientist Steve Ramirez embarks on a project to find and reactivate memories in the brains ...

For decades, brain aging sounded like a one-way street: neurons slow down, memory slips, and the best anyone could hope for ...

Erasing "bad" or painful memories through sleep cues could transform how we treat a wide range of mental health conditions.

Whether you can't make it through a task without scrolling through Instagram or regularly find yourself engrossed in watching TikTok videos when you should be going to bed, there's no denying that ...

The colorful packages lining supermarket shelves hide more than convenience—they contain ingredients potentially damaging your brain’s ability to form and retain memories. While food technology has ...

As we age, many of us will notice that our memory isn't as sharp as it used to be. You may have trouble remembering where you left your keys or find it difficult to recall specific events. Still, ...

Struggling with brain fog? Discover practical tips and the SWANS method to improve focus, reduce mental fatigue, and clear the haze with healthy daily habits.

Memory foginess—that frustrating inability to recall information clearly or think with precision—affects nearly everyone at some point. This mental cloudiness can manifest as forgetting names moments ...

Have you ever put your keys down and then completely forgotten where to find them? The brain has to work hard to protect information in your working memory from distractions. How this process works ...