Identify the root causes of brain fog and poor concentration. Learn practical, science-backed strategies to clear your mind ...

Struggling with brain fog? Discover practical tips and the SWANS method to improve focus, reduce mental fatigue, and clear the haze with healthy daily habits.

Erasing "bad" or painful memories through sleep cues could transform how we treat a wide range of mental health conditions.

In “How to Change a Memory,” neuroscientist Steve Ramirez embarks on a project to find and reactivate memories in the brains ...

Memory foginess—that frustrating inability to recall information clearly or think with precision—affects nearly everyone at some point. This mental cloudiness can manifest as forgetting names moments ...

Whether you can't make it through a task without scrolling through Instagram or regularly find yourself engrossed in watching TikTok videos when you should be going to bed, there's no denying that ...

In the movie Eternal Sunshine of the Spotless Mind, science has found a way to erase bad memories. The movie ultimately makes the point that our memories form our identities, and as painful as it is ...

The colorful packages lining supermarket shelves hide more than convenience—they contain ingredients potentially damaging your brain’s ability to form and retain memories. While food technology has ...

Imagine a world where painful memories no longer haunt you. Scientists are working on ways to ease the burden of traumatic experiences, and recent discoveries in Japan have sparked hope. Researchers ...

The article “Epigenetic Priming of Memory Updating during Reconsolidation to Attenuate Remote Fear Memories” (published in Cell Magazine Volume 156, Issues 1-2, 16 January 2014, Pages 261-276) makes a ...

Scientists at USC have made a breakthrough in the fight against Alzheimer’s disease. A team of researchers has found a way to ...