One of the simplest ways to stop wasting time is to create a to-do list each day. Start by listing tasks in order of importance, and focus on completing high-priority items first. Breaking larger ...

Scheduling Wi-Fi down is simple and effective. You don’t need a full blackout to feel the reset. Pick a 15 to 20-minute ...

You’re not alone if you find yourself easily distracted. From ads and social media to endless scrolling and constant notifications on your phone and computer, it can be hard to stay focused in today’s ...

In today’s hyperconnected workplace, distraction is no longer a nuisance. It’s a leadership liability. For many managers and executives, days are filled with digital dings, pop-up priorities and ...

Photo editing can sometimes feel like a daunting task, especially when striving for professional-quality results. However, the Touch Retouch app streamlines this process, offering an intuitive and ...

In my last post, I shared strategies for how leaders can clear their own mental clutter and regain the focus and energy that distractions often steal. Because, let’s face it, before you can lead with ...

EL SEGUNDO — During an annual event that can often feel like a formality, Lakers guard D’Angelo Russell at Monday’s preseason media day provided what was perhaps the most introspective public critique ...