At the NFL Scouting Combine, the shuttle run tests lateral quickness and explosion in small areas. Use this pro agility drill to master this combine workout.

6. Shuttle run Like the 3 cone drill, the shuttle also tests acceleration. But only after putting a player's lateral quickness to the test.

Run this way! No, that way! No, this way! Ever wanted to know how the Shuttle Run works? NFL Now lets you know all about it!