Another fan request video here as I show how to do a handstand kick-up and overcome the fear of falling! I've received the ...

Several years ago, at age 60, Mona Weiger decided to give her son Kyle’s online fitness program a go. His video tutorials focused on mastering handstands—a move Mona “never dreamed I’d be able to do,” ...

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Liberty Barros is a 12-year-old contortionist from Leicester, U.K. Barros can bend her body into some pretty outrageous shapes, including practically folding herself backward and numerous other ...