Well+Good

6-minute lower-body workout with Dagmara Lometti of Barry’s Bootcamp

As part of the Athleta video Sweat Series, Dagmara Lometti of Barry's Bootcamp shares a six-minute lower body workout for "Butt + Legs" that you can do at home. What to do when your sanity needs a ...
Los Angeles Times

How Barry’s brutal, nightclub-inspired workouts became the biggest thing in fitness

Arezu Aghaseyedjavadi signed up for her first Barry’s class in 2017, motivated to give the high-intensity workout a try after noticing how fit everyone seemed when she flew from San Francisco to Los ...
Women's Health

'I did 3 Barry’s Bootcamp classes a week for a month - here's what I learnt'

As someone who’s dipped my toes into Barry’s before but never fully committed, I decided to take the plunge into their 26th Birthday Challenge: 12 classes in 30 days. I thought it would be a fun way ...
Well+Good

The best way to avoid post-workout neck and back pain? Nail scapula stability

A Barry's Bootcamp trainer explains why you should do scapular stability exercise moves before an upper body workout to avoid neck and back pain. Your scapula plays a pretty major role in your ...