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How to Camel Pose (Ustrasana) for flexibility, backbend strength & better posture! #shorts

The camel pose (Ustrasana), a yoga asana, offers numerous benefits including improved spinal flexibility, strengthened back and shoulder muscles, and enhanced posture, while also promoting emotional ...
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Girl Learning to Do a Backbend

#scarlettgray #scarlettandtiania #shortsviral #tiktok #shortsyoutube #shorts #tiktok Scarlett and Tiania / Scarlettandtiania / Scarlett Gray / Scarlett / Scarlettgray / Scarlett on tiktok / Scarlett ...