SHEBOYGAN – Avid basketball enthusiast Adrian Hines, 10, dreams of playing in the NBA. Adrian began training with Cedric Foster, founder and executive director of Flawless Hoops, two years ago. Foster ...
Spilly from Baltimore Hoop Love shows Lady T how to hula hoop and explains why it's a fan favorite activity.
TikTok users swear by weighted hula hoops for toning their core and burning calories—but do they really work? The short answer: Yes, and they're making a major comeback as a go-to tool for fun, ...
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