College is undeniably one of the most impactful stages in shaping who we become as individuals. As you develop into an adult, you go through a series of transformations, so it’s only natural to feel a ...

As a leadership coach who specializes in working with highly successful women, one of the top challenges that my clients come to me with is the desire to amp up and cultivate lasting confidence. They ...

Continuing our series How To Adult, confidence coach Regina Bonds joins the 3rd Hour of TODAY with tips to develop confidence and live a life you truly desire. "I believe that what cannot be explained ...

More than 150 student-athletes from across the Mississippi Valley Conference (MVC) spent Thursday learning how to build ...

While it can feel like confidence is either something you have or don’t, there are ways to develop it over time. Selena Rezvani, author of “Quick Confidence: Be Authentic, Boost Connections, and Make ...

Confidence is an important part of success. When you doubt your capabilities, it’s more likely that you will give up prematurely or settle for poorer solutions when faced with obstacles, setbacks, and ...

Many students struggle with math, and one big reason why is their feelings toward the subject. Students often lack confidence in their math abilities, educators say, making them less willing to ...

Getting into skateboarding can be one of the most exciting yet intimidating experiences. There's a certain thrill that comes ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. I’d love to hear ...