Talk to someone you trust —like a friend, therapist or colleague—since isolation exacerbates burnout. Once you regain some ...
Researchers still don’t understand what, exactly, causes depression. But what is clear is this: It doesn’t have anything to do with waking up and simply choosing not to appreciate all the good things ...
Depression is a common but serious mental health condition that affects how a person feels, thinks, and functions in everyday life. It’s more than just feeling sad or going through a tough time.
High performers often mask what is happening, including in the workplace. But high-functioning depression can quietly erode ...