After giving birth to her second child, NPR's LA Johnson struggled with scary thoughts that didn't seem to go away. She ...
Identifying and reducing exposure to triggers can help in managing intrusive thoughts. For instance, you can skip the news or ...
The mind can wander to strange places. Sometimes those places and the images that come with them are unwanted, dangerous and negative. We all have intrusive thoughts, but some of us deal with them ...
Have you ever had scary thoughts pop into your head that you just couldn’t stop thinking about? They’re called intrusive thoughts, and they are distressing, repetitive and unwanted. They can be ...