Happiness as in “feeling present and fully engaged” requires many skills and an open-hearted way of life, which is quite the challenge for most people. Many people are lonely and our culture often ...

For many people living in Southern California, mental health conversations are becoming more open and more common. Yet ...

"I've been in therapy for years now, and I am so relieved and so proud of myself. I've made it so far, and I still make mistakes," said the musician Taylor Hill/FilmMagic Doja Cat revealed she has ...

Why DBT matters: Originally developed for borderline personality disorder, DBT’s emotion regulation, distress tolerance, and interpersonal skills benefit anyone facing emotional or relational ...

In the world of contemporary R&B, Kehlani has long been celebrated for a radical brand of transparency that mirrors the ...

I was regarded as a “challenging child” growing up. There had been a lot of conflict in my home – neglect and physical violence. By the time I was 12, it took its toll and I began to struggle. I ...

Dimensional models of personality disorders are increasingly popular, but do they obscure real clinical syndromes?

Borderline personality disorder (BPD) may cause challenges in establishing and maintaining stable relationships. People with BPD may cycle between extremes of idealizing and devaluing others. Research ...

Volatile relationships, reckless impulsivity and an unstable identity are hallmarks of this misunderstood mental health condition. Credit...Vanessa Saba Supported by By Christina Caron On the surface, ...