While anger is an emotion that's okay to express sometimes, some people have deeper anger problems. Here are 12 phrases people with serious anger issues say often.

The Stoic philosopher Seneca offers a number of strategies for avoiding or overcoming anger, including one that he thinks is more effective than all the rest.

Five ways to deal with anger instead Don't get me wrong -- anger is a completely natural and healthy emotion, and you should never try to suppress or ignore your feelings.

Anger usually comes from a place of anxiety, and means something internal needs to be addressed. Here are six easy ways for anyone to deal with their anger issues.

There is a way to deal with anger more effectively, and it starts with changing your perspective.

Anger makes it difficult to deal with conflict constructively. Try Dr. Sharon Melnick’s three tips for dealing with anger. 1) Focus on what you can control in the situation that makes you angry.

How Emotionally Intelligent People Deal With Anger Anger can be good–if kept under control.

Insider's latest work-advice column concerns an employee who's a good worker but has anger issues. His bullying and outbursts are affecting team dynamics and hurting morale. Experts suggest giving ...

Key points The Stoic philosopher Seneca wrote a substantial work on anger after his brother asked him "how anger may be soothed." The angry person, he says, is "like a collapsing building that’s ...