Take a good look at your mango. Can you see and feel the large "cheeks" on each side? This is where most of the flesh will be. Lay the mango down on its side, oriented so both cheek sides are hovering ...

There’s nothing like a slice of fresh, juicy watermelon on a hot summer day. As its name suggests, this mammoth melon is about 92 percent water by weight, so it can help you meet both your nutrition ...