Grief is a natural part of life doesn’t provide instant comfort. However, small steps like talking, writing, remembering, and ...

My grandma never had a signature scent, but now I can keep her memory alive with a special, inconspicuous perfume. Experts ...

Menopause involves lots of change, so it’s natural if you feel grief around this process. Taking care of yourself physically, seeking support, and reconsidering your perceptions of menopause might ...

Mother's Day is on Sunday May 12, but those grieving the loss of their mother or child may feel a lot of dread around this time of year. "Mother's Day is not a universal celebration for everyone," ...

“Alcohol can play a big part of Christmas celebrations, and some people use drinking as a coping mechanism for grief, but ...

A sense of hopelessness can be a coping mechanism for anxiety and anxiety a balm for hopelessness. We don't always know which we prefer. Perfectionists tend to fluctuate between feeling an inordinate ...

Doctors also encourage spending time outdoors during daylight hours, getting regular exercise, eating well-balanced meals, ...

Grief is likely not the first word that comes to mind when thinking about post-election emotions. It's typically a word associated with the loss of a loved one. But for many people this past election, ...

You win some, you lose some — and the Super Bowl every year is no exception. As the Kansas City Chiefs and Philadelphia Eagles battle it out on Sunday, Feb. 9, at Super Bowl LIX, the teams' respective ...

Face your fears: Many people tends to limit going out, driving or travelling when they feel low or anxious. The best way to ...

This week, Bobbi Conner talks with Dr. Carrie Cormack about coping with grief after miscarriage. Dr. Cormack is a ...