Throughout the course of your everyday activities, your emotions ebb and flow, perhaps even without your conscious awareness. Maybe you’re pleasantly surprised when you open an email with good news, ...

In the fast-paced world we live in, stress and anger often seem like unavoidable parts of daily life. These emotions can arise from various situations—traffic jams, workplace conflicts, or even ...

Have you ever said something out of anger that you later regretted? Do you let fear talk you out of taking risks that could really benefit you? If so, you're not alone. Emotions are powerful. Your ...

Life is aggravating and learning to keep your cool when you’d rather blow your top is one of its great lessons. Known as the “Anger Professor,” Ryan Martin, author of “Why We Get Mad: How to Use Your ...

“I want to stop feeling lonely.” “I don’t want to feel so angry.” “I wish I could get rid of my anxiety.” If I had a dollar for every client who expressed desires like these, I’d have a nice stack o’ ...

Opinions expressed by Entrepreneur contributors are their own. Every business owner can relate: Once we start our companies, suddenly a whole plethora of emotions begin to creep in and occasionally ...

Youve been waiting 45 minutes for your food delivery order — and it gets sent to the wrong house. The airline lost your luggage after making your plane sit on the tarmac for hours. Or you're driving ...

Learning to control emotions is imperative, especially when moving on from other traumas to create a new and happy life. At some point – a time that can differ for each person – you must let go of ...

Anger is a natural emotion that everyone experiences from time to time. It's not inherently bad; it can even be useful, signalling when something is wrong or needs to change. However, when anger leads ...

Look, anger is also a natural emotion that we all experience from time to time, much like happiness and sadness. However, when anger becomes excessive, frequent and uncontrollable, it becomes harmful ...

It’s hard not to get worked up emotionally when you’re in a tense conversation. After all, a disagreement can feel like a threat. You’re afraid you’re going to have to give up something — your point ...

Every child has a unique personality. Some children are very calm, while others get angry over seemingly trivial matters.