Research shows sound-based relaxation reduced anxiety, insomnia, and depression symptoms and improved cognition for stressed-out workers.

Doctors are finding stronger links between poor sleep and the risk of stroke. Lack of proper rest can quietly harm blood ...

Think you’re too old to quit smoking? Leaving behind cigarettes can be good for your cognitive abilities, hearing, seeing, ...

Hormones play a vital part in keeping our bodies working properly. But they can also have a powerful – and sometimes negative ...

An unexpected giggle during tense moments isn't humor, but your brain's stress regulator. This nervous laughter, a coping ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. As a founder navigating the fast-paced worlds of cybersecurity, product development and ...

Science has proven the benefits of meditation for mental, physical, and emotional health. Here's what you need to know.

For Martin Schrimpf, the promise of artificial intelligence is not in the tasks it can accomplish. It’s in what AI might reveal about human intelligence. He is working to build a “digital twin” of the ...

Chikungunya is usually known for fever, joint pain, and body aches, but rarely it can affect the brain. Sudden dizziness, ...

Scam calls exploit the brain's fear response to trigger panic and irrational decisions. Mindfulness and awareness can help ...

When someone wrongs us, why does getting even feel so good? In his new book, The Science of Revenge: Understanding the World’s Deadliest Addiction—and How to Overcome It, lawyer and revenge researcher ...