Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

A leading life coach reveals the hidden causes behind that feeling of constant frustration and anger, even when you can't ...

When life feels overwhelming and anger bubbles to the surface, most people try to suppress these intense emotions. However, groundbreaking research suggests that channeling anger through strategic ...

Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger ...

The other day, a reader of this column who enjoyed my article on forgiveness, How Do You Forgive Even When It Feels Impossible, messaged me seeking advice. She wrote: I came upon your article about ...

Discover how righteous anger, rooted in justice and truth, empowers Believers to set boundaries and honor God-given emotions.

Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As a ...

Anger is natural, but it doesn’t have to control you. With small, quick exercises like breathwork, perspective shifts, tension release, you can pause, reset, and respond thoughtfully.

Emotional mastery fuels the American Dream by teaching people to harness feelings like anger and fear strategically rather than avoiding them completely.

As a child psychologist, I’ve seen firsthand how powerful it is for children to have the right tools to manage their emotions. Kids experience intense feelings of frustration, anger, and sadness—and ...