If you have high blood pressure, you can help control it with a healthy diet that includes whole fruits, vegetables, whole ...

To control high blood pressure, experts recommend home blood pressure monitoring, regular exercise, and diet adjustments.

Medically reviewed by Allison Herries, RDN Hypertension doesn't cause symptoms, but it increases the risk of serious health ...

"Garlic is one of the most well-researched herbs for its potential role in lowering high blood pressure," says Dr. Lumpkin.

Exercise is one of the most effective ways to reduce your blood pressure naturally, especially if you are consistent and ...

Adding foods with vitamin B-12 (eggs, chicken and tuna) and rich in folate (broccoli and leafy greens) can stave off anemia, which lowers blood pressure. But reducing your meal size is also key, say ...

In conclusion, this study gives hope to many people dealing with hard-to-treat high blood pressure. Using vitamin B to lower homocysteine levels might be an effective, natural, and safe addition to ...

This type of cuffing season lasts all year long. High blood pressure, also known as hypertension, is a common problem that affects about 48% of US adults. An estimated 70% will experience it at some ...