Learning to control anger requires shifting into the brain's pre-frontal cortex (PFC) which houses emotion regulation. Shifting into your PFC requires that you recognize feelings of rage before you ...

Bipolar anger can build quickly. Here’s why it happens — and the strategies that can help you manage it before it takes over. It starts with a routine annoyance — the living room is a mess again, or ...

Some people are prone to rage more often than others, but anger is a feeling that many of us could use a bit of help in handling. The choices we make when angry can often come back to haunt us, but ...

Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...

From the relentless news cycle to the everyday stress of family obligations, it’s no wonder many of us feel frustrated, angry, and burnt out. But exercise can play a crucial role in relieving all this ...

A local therapist believes anger is a valuable resource for creating a life of your choosing. Licensed clinical social worker Jordan Green is holding an event called Rage Club, an anger workshop that ...

You can feel it coming on — your face flushes hot, maybe your fists clench, your heartbeat speeds up and blood pressure rises. It’s rage — and it can go from zero to red-hot in a matter of seconds.

Americans are angry. The country erupted into the worst civil unrest in decades after the death of George Floyd, and anger about police violence and the country’s legacy of racism is still running ...

Perimenopause and hormonal changes can affect mood. Learn about symptoms, causes, treatments, and lifestyle changes to manage ...

Studies have long linked the expression of anger to negative health phenomena like increased blood pressure. Some new research explains how not controlling your fury can have a harmful impact on your ...

CEOs are resistant to stress, but their personalities can exacerbate hostility. July 19, 2009— -- Tom Adams, the chief executive officer of Rosetta Stone, the language software business, says he ...