But anger is not aggressiveness. Anger may lead to aggressiveness, but when we feel angry, we can try to relate to it in a way that invokes feelings of wisdom, strength, courage and assertiveness.

Anger fuels aggression, but it doesn’t always have to cause a flare-up. When properly managed, it can actually serve a productive purpose. Here are some ...

How to control your anger with anger management. Practicing relaxation exercises, taking time outs, and using humor are some key practices to keep your anger in check.

Incorporating breathing techniques into your daily routine Learning to control your anger through breathing techniques is not something that happens overnight. It requires practice and consistency.

Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn't get that promotion you expected or you wrangled through bad traffic and bad drivers to get ...

When we take the time to manage anger correctly, we—and the people around us—can benefit greatly.

Anger is a common and potentially destructive emotion that turns many a human life into a living hell. It’s hard to imagine a truly substantial person such as Socrates or the Buddha ever losing ...

With some introspection, you can test your own abilities at anger management. Mental-health experts share the best ways to do so.

The article examines the multifaceted nature of anger, its triggers, and its adverse health effects. It highlights scientific findings on how anger im ...

How do I control my anger and aggression towards others? This question was originally answered on Quora by Tom Slijkerman.