They may recommend taking a high dose of vitamin D for the first few weeks just to try and get you back to normal. You’ll want to test again about six months later to see if that supplementation was ...
Vitamin D levels can be measured with a blood test. This test can indicate whether you have adequate levels, are at risk of a vitamin D deficiency, or have levels that are too high. Levels that are ...
It's Wellness Wednesday, and this week’s focus is on vitamin D and its role in overall health. Many people assume they’re getting enough during the summer months, but that’s not always the case. We ...
Vitamin D significantly affects IBD by influencing severity, inflammation, and patient outcomes. Optimizing vitamin D levels ...
I'm pretty consistent when it comes to taking my B12 vitamins — having energy is a must when you have a toddler. And thanks to my love of fruits and veggies, I'm definitely not slacking on vitamin C ...
Dr. Saurabh Sethi emphasizes vitamin D's crucial role as a hormone-like nutrient impacting immunity, mood, and genes, far ...
Vitamin D deficiency is very common across the Indian subcontinent, affecting nearly 70% to 100% of the population. Some might think vitamin D is only about bones, sunshine, or mood. But research ...
The days are shorter, you’re hibernating inside — and there’s a good chance you’re not getting enough vitamin D. About 40% of Americans aren’t. But in case you’re waiting for a sign from your body to ...
By ensuring adequate vitamin D levels, you can support not just your physical health but also enhance your mood and mental ...
For a while vitamin D was looking like a bona fide health elixir. It was recognized a century ago as the cure for rickets, a childhood disease that causes weak and deformed bones. Then, in the early ...
Known as the sunshine vitamin, vitamin D is a fat-soluble vitamin necessary to support bone health, the immune system, and mental health. But there’s a catch: Roughly 50% of the population suffers ...