When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

Most people with diabetes should test their blood sugar (or blood glucose) levels regularly. Knowing the results lets you adjust your strategy for keeping the disease in check. Research shows that in ...

Maintaining a stable blood sugar level is not as difficult as many believe. According to registered dietitian Dalina Soto, a ...

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...

When HbA1c levels raise, many see it as a warning sign solely for diabetes. However, HbA1c isn’t a single reading, it shows ...

Blood sugar is your body’s main source of energy, but chronically elevated levels are the cause of diabetes, which can cause serious health problems. Knowing how to lower your blood sugar is not only ...

What you eat has a major impact on your blood sugar — including your snacks. That means you can actively choose foods that help balance your blood sugar, experts say. "Food choices probably affect our ...

Our cells follow 24-hour circadian rhythms that regulate our blood sugar levels and are heavily influenced by light exposure.

People with type 2 diabetes may be able to improve their blood sugar by doing something as simple as sitting by a window for ...

People undergoing chemotherapy may need to take steps to manage their blood sugar levels by changing their insulin dosage, staying hydrated, and exercising regularly. Chemotherapy can affect blood ...