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When to change the clock for daylight saving time. How springing forward changes your day.
Know when and how to change your analog and digital clock for daylight saving time and what the time change means for your spring days.
1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...
Most Americans will enjoy an extra hour of sleep this weekend as the nation transitions from daylight saving time to standard time.
A Time to Recharge Change can sometimes be inconvenient, but it is also an opportunity. It can be a time to rest, recharge, ...
The Times Shreveport on MSN
Do I set my clock forward or backward? How to change your clocks as Daylight Saving Time ends
This weekend, Daylight Saving Time will end and clocks will move by an hour. Which way to I change it? Here's what to know in Louisiana.
Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep ...
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