Look, I’m gonna be straight with you – those online calculators that tell you exactly how many jumping jacks you need to burn 500 calories? They’re basically making educated guesses about your body.

There are some exercises which burn more calories than others. Here, take a look at some exercises which burn the most calories.

If you're looking to lose weight, improve cardiovascular health, or simply boost your energy levels, choosing high-calorie-burning activities can accelerate your progress. The number of calories ...