New York Times best-selling author and podcast host Mel Robbins has some tips to help families break free from a phone addiction. Robbins teamed up with Verizon for an event this week in New York City ...

Learn how to break free from doomscrolling and take control of your life. In this video, I share strategies to overcome phone addiction, regain focus, and spend less time mindlessly scrolling.

I like to break big purchases into cost per use. In the last 26 days, my phone is Bricked an average of 11 hours and 44 ...

Today, a smartphone is practically a necessity. Though some brave souls are returning to the dumbphones of the previous decades, not everyone is able or willing to make this sacrifice. Yet, an ...

Daniel Sieberg's new book offers tips on managing technology, regaining balance. May 4, 2011— -- Overwhelmed by the endless stream of email and constant cacophony of phone calls? Are you ...

This story is part of our mental health series. Find out more here. For many parents, keeping their child’s screen time low is a high priority. But that concern often doesn’t extend to adults; the ...

How to stop scrolling. Tips to make your phone less addictive. Scrolling on smartphones can be addictive. Here are some easy ways to make it less appealing and easier to put your device down.

Spending less time on your phone: it's as simple as logging out. Business jet that crashed in Michigan was flown after pilots ...

Cellphone restrictions are helping to reduce discipline problems in many schools that are taking stronger approaches to enforcing them, leaders at those schools told the State Board of Education on ...