Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

You may know that there’s a connection between smell and memory. But new research suggests that you can actually improve your cognitive health through scent. Here’s how. Sometimes, all it takes is a ...

By doing simple brain exercises you can improve memory, boost attention and contribute to long-term cognitive health. From ...

Human brain ages some changes in thinking occurs, just like how your appearance is transforms. To reverse some affects of ...

Creatine has long been a go-to supplement for athletes looking to build muscle and improve recovery. But new research ...

Magnesium works as the regulator of glutamate-the neurotransmitter that underlies learning and memory. When glutamate builds ...

The human brain, despite representing only about 2% of total body weight, consumes approximately 20% of the body’s energy resources. This metabolic intensity makes the brain particularly responsive to ...

A few years back, I learned on a cold winter Tuesday that I'd landed a very exciting career opportunity. This was something I ...

“When the gut is healthy and balanced, it sends ‘good’ signals that support brain health. But when it’s disturbed—by stress, poor diet, or antibiotics—it can send “stress” signals that may impair ...

Forgotten where you put your keys again? Blanked on your neighbor’s name mid-conversation? While these momentary mental hiccups happen to everyone, they can trigger that nagging worry about what they ...

Memory loss may not simply be a symptom of getting older. New research from Virginia Tech shows that it's tied to specific molecular changes in the brain and that adjusting those processes can improve ...

Dopamine is a neurotransmitter — a chemical made in your brain. It carries messages to your nerve cells. Dopamine is also a hormone made in your adrenal glands that gets released into your bloodstream ...