The brain, like a surly movie critic or a high school clique, specializes in rejection. The chief rejecter is the brain’s decision-making center in the prefrontal cortex, just behind your forehead.
If you live with both ADHD and depression, learn how to recognize symptoms, find support, and develop effective strategies ...
I’ve noticed that some of my friends and I seem to have very different preferences when it comes to communication — especially around texting versus phone calls. As an adult with ADHD, I find texting ...
Even though it can be hard to admit, many of us struggle knowing how to make new friends as an adult. After graduating college, it takes a while to settle into post-grad life as you learn to juggle ...
Imagine your friend hasn’t replied to a message in a few hours. Most people might think, “they are probably just busy”. But someone with attention-deficit hyperactivity disorder (ADHD) might spiral ...
Attention-deficit hyperactivity disorder (ADHD) was once — and sometimes still is — viewed as a condition that affects only children and young adults. But many adults have ADHD, too, and experience ...
Many older teens and emerging adults struggle with figuring out what profession to pursue. You may feel pressure to earn a certain amount of money or find a career with a particular status. But this ...
With everything there is to juggle in life, it’s easy to assume that everyone experiences that sinking-in-quicksand feeling as they navigate another busy day. But if you find this feeling is paired ...
If you have ADHD, you may have difficulty when it comes to starting and establishing a habit like exercising. However, there are several ways that you can make it work for you. Exercise has a ...
After working from home all day, your takeout order arrives and you start binge-watching your favorite show alone. Sounds ideal, right? Except doing this routinely could shorten your life. And that’s ...
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