Experts say kids can have screen addiction and even withdrawal symptoms. The good news is they can combat it fairly quickly.

The term digital eye strain is not a myth or the result of someone’s imagination. It is real and screens of devices, be it ...

This has led to growing concerns about the increase in blue light exposure and its potential impact on eye health.

As the almost-too-catchy theme song to Disney Channel favorite "Phineas and Ferb" goes, there are 104 days (ish) of summer vacation, and the problem is finding a good way to spend them. As schools ...

School's out. What not? If your holiday joy is fading at the thought of entertaining your kids over winter break, you're not alone. Experts say parents can find healthy ways to keep them busy without ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

A group of schools, nurseries and colleges have issued parents with a list of screen time recommendations for children aged between 0 and 18 years old. The letter, which was sent out to the parents of ...

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...

Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...