Working from home can feel like a blessing and a curse, especially when distractions seem to pop up every five minutes. Whether it’s your phone, the laundry pile, or even your own racing thoughts, ...

Creating a peaceful and focused study environment at home is one of the kindest gifts a child can receive. With distractions buzzing all around, from smartphones to TV noise to even the kitchen ...

College students today are more impacted than ever by the internet and social media. Scrolling on a phone has taken on a ...

(CNN) — It’s time to do your taxes, so you sit down at the computer to knock them out, but then you have to text your partner to get details about your mortgage interest. That text turns into a quick ...

As sure as the brain is prone to distraction, it can also return its focus to the task at hand. A new study in animals by scientists at the Picower Institute for Learning and Memory of MIT shows how ...

I’m sitting at my desk, researching an article on how to stay focused at work. As I open up a PubMed study, I realize I have 87 emails in my inbox. Then the buzzer rings — Greatist’s monthly supply of ...