LifeStance Health reports 76% of Americans, especially Gen Z and millennials, consider a digital detox to combat mental ...

Did you know that the average person spends nearly seven hours a day staring at screens From smartphones and laptops to ...

There’s no denying that we spend more time in front of screens. Several studies indicate that most adults spend a significant part of their day using digital devices. In particular, American adults ...

Discover the essential steps to launching a successful digital detox business in this insightful video. Learn how to tap into ...

Detox strategies have become increasingly vital in our digital-dominated world where the average American spends over seven hours daily staring at screens. This constant connectivity has ...

According to many sources, most Americans spend more than six hours a day looking at screens — and the numbers are rising. Taking a break from screens is more important than ever. In 2023, the Pew ...

Are you among those who doomscroll endlessly while time slips away unknowingly? Around 61% people in a research admitted that they are addicted to their digital screens. And here is the worst thing, ...