The arrival of Daylight Saving Time, while signaling longer evenings and the promise of warmer weather, often comes with a less welcome side effect: disrupted sleep. Losing an hour overnight can throw ...

Setting clocks forward was introduced in the U.S. to make better use of natural daylight and save energy, Time and Date ...

Daylight saving time in the U.S. starts on the second Sunday in March, and ends on the first Sunday in November. See 2026 dates.

Spring forward, fall back — we all know the mnemonic we were taught as kids that reminds us that clocks turn ahead in just a few weeks. While moving the clock forward one hour is generally something ...

Daylight saving time begins soon, but is time change 2026 early this year? Do clocks spring forward this weekend? March? Here ...

Add Yahoo as a preferred source to see more of our stories on Google. It's lurking in the calendar, waiting to make your life miserable for a few days. Daylight saving time is coming and many of us ...

While the official start of spring is still a few weeks away, daylight saving time began Sunday, March 8, at 2 a.m. and turning our clocks ahead means one less precious hour of sleep. Here's how to ...

CLEVELAND, Ohio -- Mark your calendars—Daylight Saving Time (DST) returns soon, bringing longer evenings and a reminder to adjust your clocks. In 2026, the annual “spring forward” happens on Sunday, ...

It's lurking in the calendar, waiting to make your life miserable for a few days. Daylight saving time is coming and many of us will have to deal with losing an hour of sleep while still trying to ...

Find out when to spring forward for daylight saving time and lose an hour of sleep, and which states don't observe it.

Daylight saving time, where clocks are turned one hour ahead, is meant to save energy and capitalize on more sunlight during ...