For example, there is evidence suggesting that experiencing flow is correlated with positive mood, job satisfaction, emotional well-being and performance at work, to name a few. We’ve taken a dive ...

In today’s world, where everything is about doing more in less time, we often lose track of how to live in the present moment. But here’s the thing: finding a true state of “flow” might actually be a ...

‘It would be impossible to “hack” flow on demand,’ says Dr Cameron Norsworthy. But we can increase our chances to experience it, he adds.Composite: The Guardian/Getty Images What is the secret to ...

A recent study published in Brain Research suggests that electromagnetic fields (EMFs) might help people achieve the mental state known as flow, a term coined by psychologist Mihaly Csikszentmihalyi ...

In Pixar’s Soul, the richly imaginative 2020 film exploring life and purpose, jazz pianist Joe Gardner often loses himself in a rapturous piano solo. As his fingers dance across the keys, the world ...

Have you ever been so absorbed in an activity that time just seemed to melt away? When you’re deeply focused on a challenging task that you have enough skill to complete and the activity is rewarding ...