Lung exercises can increase lung capacity and help people control their breathing. They are helpful for people with lung problems such as chronic obstructive pulmonary disease. When a person breathes, ...

In this video, I show you how to make a simple working model of the human respiratory system using everyday items. This hands-on activity is a fun way to visualize how lungs and the diaphragm work ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move ...