Stripping off and diving into a swimming pool can seem daunting, but braving the water could be one of the best decisions you ever make for your mental and physical health.Being a strong swimmer is a ...

“Swimming is a fantastic way to improve your cardiovascular health, helping to strengthen the heart, improve circulation and ...

I was sitting by the pool recently watching my 9-year-old swim in the shallow end, snorkeling and looking for diving toys. That's when I overheard another mom talking to a lifeguard. She was asking ...

From everyday questions to more complex problems, we’re asking the experts to lend us a hand. Throughout the series "Professional Help," we’ll hear some direct advice, for us not-so-direct Minnesotans ...

Summer break is almost here, and many students will be spending a lot of time at pools, lakes and beaches. A local nonprofit is teaming up with a Triad business to help more children learn how to swim ...

From smart swimming goggles to waterproof smartwatches that sit on your wrist, these are our favorites tested and rated.

A worn, crumpled-up dollar bill is worth the same as a clean, newly printed one. This is one example award-winning ...