Most men don’t need a gym or heavy weights to get a meaningful hormone‑supporting training effect. Short, moderate‑to‑high ...

In today’s fast-paced world, maintaining optimal health and vitality is more important than ever, especially for men looking to enhance their physical performance and overall well-being. Low ...

In today’s fast-paced world, many men face challenges related to their physical and sexual health, making it increasingly vital to find effective support solutions. Performax stands out as a premier ...

Does Working Out Increase Testosterone? This article was reviewed by Felix Gussone, MD. Lift heavy and regularly, and you’ll grow huge muscles—and chiseled, built men surely have sky-high testosterone ...

Testosterone declines as men age, by about 1% per year after the age of 30. Beyond this natural decline, testosterone levels have been lowering across the west due to a broad range of lifestyle ...

This article was reviewed by Darragh O’Carroll, MD. Once You Start Testosterone Therapy, Can You Stop? Key Takeaways: Spoiler ...

With growing age and agitation from work, it can be hard for men to maintain optimal sexual health or indulge in sexual care. If you’re also one of them, or scared to be one of them, it’s best to ...

If any of these patterns have become a regular part of your life, it might be time to get your hormone levels checked.

For many guys, having low energy isn’t simply a result of a rough night of sleep or a demanding workweek—it might be low testosterone levels at play. Testosterone is an androgen (or male hormone) that ...

A gene known as ACTN3 has earned the nickname "the gene for speed" and it may have an influence on how androgens... | ...

Thank you for medical advice column. I look forward to reading it each month. Dr. Benson, you have been part of our community and providing great care for many years. I don’t know who Dr. Bornstein is ...

Menopause is a time when empty nests and freedom from unwanted pregnancies could lead to a newfound liberation in the bedroom. But all too often, menopausal symptoms get in the way. One survey found ...