During a drive through New Hampshire, Chenyang “Leo” Lin noticed a few squirrels darting through the trees. It was a simple, ...

Tying “fragile” memories to emotional events could help people remember them better in the future, researchers at Boston University believe.

Mnemonic devices. Another way to boost memory and add fun includes using rhymes, acronyms, or familiar song parodies to help grease your memory wheels with new information.

Socializing can also provide you with stimulating new activities, such as a game night or movie night, and interacting with ...

If you ask your friends about their favorite memories, they may mention their first kiss, a wedding day, or perhaps even giving birth to their child. It’s usually an important moment in time. But how ...

DHA and EPA—may help protect your brain from inflammation as you age, says Dr. Small. Getting them in food form is best, but ...

While we've known for some time that obesity affects the brain, scientists have found that, more importantly, it's where you ...

Stretching your ability to focus is good for the brain. Paying close attention like that encourages the brain to pump more acetylcholine (a brain chemical important for learning, attention, and memory ...

Doctors and scientists agree: disconnecting may be one of the best ways to stay mentally and physically well. It’s not just ...

Teachers can implement consistent routines, provide accessible supports, and empower students to figure out what helps them ...