Life lessons from a palliative care psychologist - and how to support a dying loved one

In an interview with psycho-oncologist Fátima Castaño, learn how psychological support helps patients and families find ...

I’m a psychologist. Here’s how mindfulness can help you get healthier.

Another key way mindfulness helps us develop and maintain healthy habits is by restructuring our response to pain, discomfort and failure. For instance, mild discomfort is a common experience of ...

As a psychologist, I know it's normal for parents to get angry. Here's how caregivers can handle their own big feelings.

Anger is not a character flaw in parents. As a psychologist, I know it's an emotion that's necessary for our survival.
AOL

What Is Therapeutic Laziness and How Can It Improve Your Quality of Life? A Clinical Psychologist Explains

If you follow wellness trends, chances are you’ve seen “therapeutic laziness” making the rounds on social media. But what’s all this buzz about and how can “laziness” actually help you lead a more ...
Psychology Today

How to Heal a Broken Heart

How does a broken heart heal? Or perhaps we should ask if we can heal a broken heart. Here are 7 tips to foster healing, recovery, and growth.

The Biggest Mistake People Make When Practicing Gratitude, According to a Yale Psychologist

In TODAY.com's Expert Tip of the Day, a psychologist reveals the biggest mistake people make when practicing gratitude and ...