Aim to go on a walk within an hour of eating your Thanksgiving meal, according to the University of Washington. Blood sugar ...

Once you have your lists compiled, refer to them. Keep them somewhere you’ll see them, like next to your computer or in a ...

As you plan your holiday giving this year, PennLive encourages you to take a look at its annual “Wish List” of goods and ...

Giving Tuesday follows the busy shopping days of Black Friday and Small Business Saturday, providing a moment for reflection ...

Certified financial planner Jeremy Keil shares how building a secure retirement plan goes beyond money on a recent episode of Decoding Retirement.

Meta adds new WhatsApp privacy tools to leave groups silently, hide your online status and block screenshots for a calmer ...

It’s hard to say no when someone asks you for a favor. My previous post explained why that is and how to assertively stand your ground to protect your time, money, and self-respect. But it can also be ...

Coach Steve's new book offers tips, advice and perspective for parents whose kids play sports. Famous sports figures share ...

Subscriptions and donations help sustain local news, ensuring our neighbors stay informed and leaders held accountable. How to donate to the Sun Sentinel, for Giving Tuesday or any time.

Gardening offers a natural way to calm your mind and refresh your body. It can ease stress and sharpen your focus, helping ...

Moving from primary to high school is one of the biggest transitions in a child's education. For some, it can be a really ...