Kristina Sutcliffe of O Dance; Image courtesy of Kristina Sutcliffe The Local newsletter is your free, daily guide to life in Colorado. For locals, by locals. Like many who first try hoop dance, I was ...

Hoopnotism means hooping for fitness, dance and fun. The idea behind it was to share the hooping joy and introduce its benefits to everyone. Anyone can Hula Hoop, so don't dismiss it assuming it's ...

A circle, or hoop, has infinite sides and infinite angles. “Google it,” Lumhe Sampson encouraged the crowd at a music festival in St. Paul’s Mears Park. From the stage, Sampson held up a white plastic ...

WILMINGTON | “There are many shortcuts to happiness and dancing is one of them.” That’s a very fitting quote for Suzi McLean, who discovered the joy of hula hoop dance in 2012 and has never looked ...

Hula Hooping 101 is the perfect way to begin your hula hoop dance journey. This series is designed for those who have never hula hooped or have tried to hula hoop without success! Throughout these 6 ...

A circle, or hoop, has infinite sides and infinite angles. "Google it," Lumhe Sampson encouraged the crowd at a music festival in St. Paul's Mears Park. From the stage, Sampson held up a white plastic ...