Discover natural health hacks with easy everyday tips you can actually stick to, from simple hydration and sleep upgrades to quick movement and smarter food choices. These practical habits help boost ...

ICYMI, the internet loves to talk about aging. One click or scroll, and you’re overwhelmed by a plethora of health hacks that all claim to freeze your body and mind in time, no matter how old you are.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. As we head into the colder months there’s a ...

Today’s employees need more than just relief from daily stresses; they require a comprehensive framework that looks at burnout prevention and additionally encompasses all facets of their wellbeing. In ...

Nearly 90% of adults have experienced tooth decay, while gum disease affects over half of American adults—yet conventional ...

Local nursing students came to the Claremore Expo Center Tuesday to show people how to stay healthy as they age. Vendor booths are a staple of Rogers County Senior Day, an annual event in Claremore ...

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Have you ever wondered about the foundational principles that truly promote long-term wellness? Research suggests that adopting a holistic approach is key. Holistic health is defined as considering ...

Taking the leap into starting your own holistic wellness coaching practice is one of the best decisions you can make as a health care professional. This step in your career can grant you the freedom ...

Astrology and Ayurvedic medicine share a fascinating connection, blending ancient wisdom with insights about our unique traits. While it’s not scientifically proven that your zodiac sign dictates your ...