AMORY – Penny Leech-Freed, a local real estate salesperson, personal yoga instructor and owner of Alive & Well Yoga Studio, is finishing work on a one-year program in which she will become a certified ...
Health coaching is on the rise within the medical space. It isn’t just a stand-alone profession; you can incorporate it into your current practice. Here are three ways you can do that. Let your client ...
When it comes to coaching, there are three distinct styles; autocratic, democratic, and holistic. The styles are based upon the studies of Kurt Lewin, a German-American social psychologist. Each one ...
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Route 1 fitness coach earns prestigious Master Health Coach Certification; enhancing Crawley’s award-winning gym’s offerings
Route 1 Fitness, an independent gym based in Crawley, is proud to share that its Head Coach and Owner, Anna Banton, has ...
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