Hip alignment can cause so many issues from ITBS to knee pain, but with the right moves you can build strength at home to not ...

These muscles are used to maintain your hip stability as well as your pelvic alignment. According to Russell, the muscles play an important role in keeping your hips level when walking, running or ...

They found that abnormal alignment of only 5 degrees from the ankle to the hip increased the progression of osteoarthritis three to four times and concluded that osteoarthritis was therefore a ...

Your hip flexors are likely tight if you spend most of your day sitting, and your knees could be the ones to suffer due to restricted hip movement.

Standardized anteroposterior radiographs were insufficient for the accurate assessment of the mechanical alignment of total knee arthroplasty compared with hip-knee-ankle radiographs. Additionally ...