Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your dumbbell with a neutral grip, then push your butt back and hinge at the hips to ...
There's this visual from an old Golf Digest article that I can't get out of my head—because it's great. It comes courtesy of David Leadbetter, and you can see it below. The legendary teacher is ...
Picture this: You’re standing on the tee box of a gettable par 5. The wind is slightly at your back. And there’s not a whole lot of trouble on either side of the fairway. This is the ideal spot to ...
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