This is because fiber bulks up and softens your stomach contents, improving transit time through your gastrointestinal (GI) ...

It’s unfortunate that poop talk tends to make adults squeamish, because our stool can offer some powerful clues about what’s ...

You poop after eating because eating triggers your gastrocolic reflex. It's a normal reaction, but some symptoms may suggest ...

Chickpeas are our No. 1 snack to eat at night to poop in the morning. High-fiber foods and fluids help keep your digestive systems healthy and may relieve constipation. Making your own roasted ...

Kefir is a fermented dairy product that has numerous benefits for gut health. It provides beneficial probiotics that help improve digestion and make stool easier to pass. Kefir can be enjoyed on its ...

“If you notice your poop sticking to the bowl, you can try increasing your fiber intake through fruit, vegetables, and/or ...

The "internal shower" drink popularized by social media is made with water, chia seeds and lemon juice. Chia seeds are high in fiber and help form a gel that supports gut health and makes it easier to ...

Kiwi’s fiber and water content can help make stool easier to pass. Kiwi contains actinidin, a digestive enzyme that may help keep food moving more quickly through the digestive tract. Regular physical ...

Your body has a best time to poop, and it is often in the morning. This is linked to your internal clock and digestion.

Relief from constipation need not be complicated. As Dr. Alka Phutela, an eminent dietitian, shares through her practical ...

As temps fall, those fall walks with your pooch are getting cold. Can you leave that poop on the sidewalk in Columbus?