As that one very famous and very wise saying goes: “Everybody poops.” It’s a fact of life, even if poop is kind of… really gross. We often don’t like to think about how our digestive system works, ...
When you’re constipated, dessert likely isn’t top of mind–but don’t dismiss it. This high-fiber dessert may help get things moving again. If you’re struggling with constipation, hitting your fiber ...
Stuck in pur-gut-ory? You’re not alone. While chronic stomach issues are worth getting checked out, a bit of bathroom bottleneck from time to time is normal — if not wildly unpleasant. The good news ...
Some of the supplements you take may be making your constipation worse. Reviewed by Dietitian Annie Nguyen, M.A., RD Constipation is typically related to diet and lifestyle, but it may also be caused ...
Olive us poo — and some things can make that process even easier. Around four million people in the US suffer from constipation so searching for a reliable remedy can be a crap shoot. But people are ...
I’m a Dietitian and Always Make This 30-Minute Dinner to Help Me Poop When I Come Back from Vacation
Vacation means new foods, schedule changes and travel stress—all of which can leave you constipated. A dietitian shares her go-to meal—Sweet Potato, Black Bean & Quinoa Skillet—to help with digestion.
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