Heart health is a cornerstone of overall wellbeing, and Ayurveda, India’s ancient system of medicine, offers several herbs that have been traditionally used to strengthen the heart and improve ...

With time, the arteries start to narrow, with the type of sedentary lifestyle and eating habits we adopt, cardiovascular health tends to get neglected and until something serious occurs, we don't pay ...

Every day, your heart pumps about 10 pints of blood 60,000 miles around your body through your circulatory system. That system is made up of blood vessels, the tubes that carry blood throughout your ...

The cardiovascular system consists of the heart, blood vessels, and blood. Its primary function is to transport nutrients and oxygen-rich blood to all parts of the body and to carry deoxygenated blood ...

The aorta, a large blood vessel responsible for transporting oxygenated blood from the heart to the rest of the body, plays a crucial role in our circulatory system. While it has long been known that ...

Best exercise: Research shows that regular microbursts of walking, even just 5 to 10 minutes at a time, can help reduce the risk of heart disease (Image: Pexels) The idea of carving out 60 minutes a ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Excerpted from The Wine-Dark Sea Within: A Turbulent History of ...

Cardiology, one of the most vital fields of modern medicine, focuses on the heart and the circulatory system that sustains it. It includes the study, diagnosis, treatment, and prevention of ...

Poor hand circulation may result from a health condition or lifestyle choices. Improving heart health with diet and lifestyle changes can often help improve circulation in some cases, but not all. The ...

Ayurveda offers natural remedies to bolster heart health and enhance circulation. Ashwagandha reduces stress, while garlic and turmeric combat inflammation and improve blood flow. Arjuna strengthens ...