Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

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Discover the perfect foods to boost your fitness results and the ones you should steer clear of to maintain a healthy and ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

A health coach has named some of the foods she wouldn't pick up in the weekly shop, as somebody who avoids ultra-processed ...

Ultra-processed foods are foods that have been altered from their natural state, with sugar, oil, salt, or other ingredients ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Nutrition plays a crucial role in determining how well we age, and research has consistently shown that certain foods can ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Discover the science-backed foods that promote hair growth and strength, plus expert insights on nutrition strategies for ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Knowsley has the highest proportion of obese and overweight 10 and 11 year olds in England, according to the NHS.