Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

Studies have revealed that sound frequency-based meditation has the potential to promote mental wellness, relieving stress ...

Sound healing often induces a deep parasympathetic state, which contrasts sharply with the stress-heavy sympathetic fight or flight state we often find ourselves in (Getty Images) Get the Well Enough ...

Regardless of the genre, music plays a special role in the human experience by providing us with sounds that help define certain moments, feelings and occasions. Everyone seems to have a soundtrack to ...

In a time of worldwide stress and upheaval, many individuals are searching for an uncomplicated and effortless method of reducing their feelings of stress and tension. Recently, several studies have ...

Sound healing is an ancient practice that utilizes vibrations & frequencies to promote mental health Sound healing is an ancient practice that utilizes vibrations and frequencies to promote mental and ...

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...

I have no idea what to expect when I sign up for my first sound healing class. I’m someone who is ‘wellness curious’ in the sense that I’m open and willing to dabble in wellness culture, but I’m not ...

Newport Beach artist Britt Michaelian thinks a lot about what her purpose in life is. Michaelian, a practitioner of holistic healing practices like reiki, quantum healing and stone medicine, said it ...