Stand with feet shoulder width apart in ready position. Stand on the balls of your feet. Keep the knees slightly flexed and the back extended.
Background Anterior cruciate ligament injury (ACL) prevention programs lack game specificity, and the effect on knee loading and movement technique during sport-specific cutting tasks has rarely been ...
Background In handball an anterior cruciate ligament injury often occurs during a jump shot landing. Video feedback is effective to improve landing although little is known about its influence in ...
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